Healthy Eating

Adult Weight Management Programme 

appetite apple close up delicious

As part of Bexley’s Weight Management Referral Service contract with Slimming World, Bexley employees can now receive 12-weeks free membership to any Slimming World group in the borough. To be eligable for the service you must meet the set criteria which can be foundon Bexweb.

Courses and Seminars:

  • EAP Online Seminar – Healthy Mind Toolkit (Balanced nutrition).
  • Evolve course –  Healthy Lifestyles

Civic Café – Our in house cafe provides healthy options for lunch.

basil leaves and avocado on sliced bread on white ceramic plate

NHS One You – This website provides information and you can access their Easy Meals App.  https://www.nhs.uk/oneyou

Eatwell Guide – The Eatwell Guide is a policy tool used to define government recommendations on eating healthily and achieving a balanced diet. https://assets.publishing.service.gov.uk/government/uploads/system/uploads/attachment_data/file/528193/Eatwell_guide_colour.pdf

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